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ASIN : B08L7FS7LH
Publisher : DK (January 12, 2021)
Publication date : January 12, 2021
Language : English
File size : 62501 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Not Enabled
Print length : 170 pages
Best Sellers Rank: #4 in Healthy Living
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Customer Reviews: 67 ratings
aimeeb –
4.0 out of 5 stars
Helpful
This is a nice little introduction into Ayurveda. It gives basic information, lots of helpful tips on nutrition, meditation, and yoga. It does not go into any depth on any topic but is a great starting point for anyone interested in Ayurveda. For someone who already has some knowledge of Ayurveda and is looking for more information about it, this book is not for you.
7 people found this helpful
S Harding –
Amazing
I really love this book. I bought it as I wanted to know more about Ayurveda but didn’t really know where to start.I do have other books on the subject but I really find that this is brilliant – so clear and concise – and the pictures are a lovely touch too.I always go to this book now if I want a quick refresher.It’s well written as well.I love it!
3 people found this helpful
Sarah Shaw –
Wonderful introduction to Ayurveda
This is a lovely accessible book for anyone interested in an introduction to Ayurveda. Beautifully written, lovely to hold and attractively illustrated, I would highly recommend this book to anyone who is interested in natural ways to balance mind body and spirit. Just what is needed in this stressful time during a pandemic.
3 people found this helpful